
Why Use Sound?
Sound can be a simple way to help the body shift from stress into steadier regulation. Research suggests that calming music and sound-based practices may support relaxation, reduce perceived stress, and positively influence heart rate variability(HRV) — a marker often associated with nervous system balance.
That is why every coaching session begins with scientific backed sound therapy.

The SoundPath Bath-In-Person
Experience a transformative, multimodal sound bath like no other. A sonic experience that is designed to give you highly designed, science informed audio utilizing high-quality headphones that allow for an immersive journey. Elizabeth combines Frequency Specific Microcurrent (FSM) as PEMF and a vibro-acoustic zero-gravity chair paired with the sound, for a deeply relaxing treatment. Tailored to you, this session has been reported to help reduce anxiety, pain, inflammation, and headaches, while improving sleep and overall well-being.
Whether through coaching or as a stand-alone service, Elizabeth will tailor a healing experience based on your individual needs using selected frequencies and a guided live meditation. She is an advanced Biofield Tuning practitioner in addition to a soundscape designer & mindfulness guide.

