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Elizabeth Brooks Wellness Coach

Integrative  Coaching & Sound Therapy

​Helping you Hear yourself Clearly

SoundPath Coaching

Why SoundPath Coaching?

You might be here because you’re:

  • Looking to reduce stress and feel more grounded

  • Trying to commit to an exercise or nutrition routine

  • Working toward career clarity or change

  • Moving through a major life transition

  • Unsure of your educational path

  • Asking yourself, “What do I even want?”

  • Feeling stuck or uncertain about what’s next

  • Adjusting to a change you’ve already made that now feels overwhelming or unclear

  • Sensing there’s something more for you, but not yet seeing the path

Regardless of where you are starting, I support and facilitate your vision of wellness—helping you gain clarity, build sustainable change, and move forward in a way that feels aligned and truly your own.

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What is an Intuitive Coach?

I bring an intuitive awareness to our work—listening for what may be just beneath the surface—and gently reflect that back to help you tune into and trust your own inner knowing. Primarily,  I am a partner here to support you in strengthening your intuition,  and establishing behavior patterns that create lasting change.

What are sessions like?

SoundPath coaching sessions always begin with guided holistic practices such as sound therapy, breath work and mindfulness to help 'clear the noise.' This could last 5 minutes, or 45 minutes, depending on your session length, interests and comfort.

By creating space we then work together through coaching:  focused, supportive conversations designed to create clarity and forward motion. With deep listening, insightful questions, and practical tools, each session helps you turn intention into aligned action.

How long will I work with a coach?

The Science of Change is clear: a 3-month minimum commitment is highly recommended to find sustainable change, which is why I offer packages to support your success.  Flexibility is key... A coaching relationship could last only a few of sessions for someone, for others a few years, ebbing and flowing as wanted.  

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Not looking for coaching?

You can choose sound-only sessions, offered in-person or virtually that are guided or unguided. These sessions create space for you to turn inward, process what’s coming up, and move through your own internal experience in a way that feels natural and self-directed. 

What if I still have questions?

Please reach out for a free 15 minute consultation to see if this is the right fit! Ultimately I am here to support the process that works for you. Whether you have a goal in mind or don’t know where to start, we’ll uncover your next step together.​​​

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(919)-442-8038

"The future of medicine will be the medicine of frequencies."

- Albert Einstein

"The quieter you become, the more you are able to hear."

-Rumi

©2020 by SoundPath.

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